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Catherine Little's avatar

I like the idea of nourishing myself from the ground up. Like a tree. This article has reminded me to slow down. Be more Tree 🎄

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julia king's avatar

Super article !

It reminded me of another way we can practice which is to notice where in the body we feel our emotions. For example, you see an amazing rainbow or a fantastic sky , stop and observe where you feel the wonder.

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Flow Maugran's avatar

Thank you Julia. This resonates with me! It's a fantastic practice 🌈 It really helps to slow down.

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Flow Maugran's avatar

Thank you for responding! 💚 Trees have some much wisdom! 🌳💚

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